Really me??

   So as you all know I have tendons and nerve issues, I have tried a lot to get better despite what the doctors tell me which is that I have to live with the pain and the minimal use of my rights arm. That is why I took matters into my own hands, I have started exercising more taking extra vitamins and eating more healthy by cutting down on carbohydrates. I read something on the Internet that explained about swelling of the nerves and tendons. It said that certain foods have something in them that causes nerves and tendons to swell and those foods consists of starch. So  I have decided to do the best I can to make myself better, since the doctors are pussyfooting around. This week marks the second week since I got better for my flu and laryngitis, that I have been exercising sadly to say this is the first day that my back and right side are killing. I figured if one or two things or both, I slept wrong, I pinched a nerve or the limited use of my right arm caused the muscles and everything else just to go wonky. So to everyone reading have a great day.